{"id":648,"date":"2017-06-21T20:31:00","date_gmt":"2017-06-21T15:01:00","guid":{"rendered":"https:\/\/livingstonenagaland.com\/school\/?p=648"},"modified":"2021-07-27T21:04:14","modified_gmt":"2021-07-27T15:34:14","slug":"3rd-international-yoga-day-2017","status":"publish","type":"post","link":"https:\/\/livingstonenagaland.com\/school\/2017\/06\/21\/3rd-international-yoga-day-2017\/","title":{"rendered":"3RD INTERNATIONAL YOGA DAY 2017"},"content":{"rendered":"\n<p>Along with the rest of the world, Livingstone Foundation Hr. Sec. School observed the 3<sup>nd<\/sup>&nbsp;International Yoga Day on 21<sup>st<\/sup>&nbsp;June 2017 at its premises. This year\u2019s observance of International Yoga Day at LFHSS was made remarkable with the presence of renowned Celebrity Yoga Guru Mr. Vivek Mishra who led the Yoga Exercises during the hour long programme. Mr. Vivek Mishra is not only a Celebrity Yoga Guru but also an Actor and Model Celebrity who is presently the Brand Ambassador of Yamaha. He was also one of the contestants of the popular TV reality show BIG BOSS during its Season-7 aired on Colors Channel. It may be mentioned here that Mr. Vivek Mishra spoke about Yoga just last night on Zee Biz Channel at 8:00 PM.<\/p>\n\n\n\n<p>The Yoga Day programme started at 7.00 AM with the welcome speech delivered by Mr. Andrew Ahoto, Chairman cum Principal of Livingstone Foundation Hr. Sec. School who encouraged the gathering about the significance of the International Yoga Day and also spoke about the benefits of Yoga. He also advised the gathering not to attach any religion with Yoga. Earlier the school prayer was led by Mr. Vernon Fernandez who was also the MC of the programme. A special number was also presented on the occasion by Miss Duangaimeilu Panmei of Grade-XII Arts. Along with the students and teachers of LFHSS, 30 NCC girl cadets from Christian Hr. Sec. School and 10 NCC girl cadets from Eden Hr. Sec. School also participated in the International Yoga Day programme.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mr. Vivek Mishra elaborated on the concept of Yoga and highlighted the importance of Yogic postures in maintaining a balanced and healthy life. He also said that Yoga is a way of life and not some ordinary exercise. Several Yoga Asanas were imparted to the gathering during the Yoga session which culminated with a meditative posture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Along with the rest of the world, Livingstone Foundation Hr. Sec. School observed the 3nd&nbsp;International Yoga Day on 21st&nbsp;June 2017 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":649,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-648","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-news","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3RD INTERNATIONAL YOGA DAY 2017 | Livingstone Foundation International School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livingstonenagaland.com\/school\/2017\/06\/21\/3rd-international-yoga-day-2017\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3RD INTERNATIONAL YOGA DAY 2017 | Livingstone Foundation International School\" \/>\n<meta property=\"og:description\" content=\"Along with the rest of the world, Livingstone Foundation Hr. 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International Day Of Yoga 2019","author":"lfinagaland","date":"June 21, 2019","format":"image","excerpt":"The 5th\u00a0International Day of Yoga 2019 was observed at Livingstone Foundation International on 21st\u00a0June 2019. The event was organized by the North East Zone Cultural Centre (NEZCC), Ministry of Culture, Govt. of India in collaboration with Livingstone Foundation International (LFI). All together 1053 participants including NCC Cadets from various schools\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/livingstonenagaland.com\/school\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/5th-International-Day-Of-Yoga-2019.jpeg?fit=640%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/5th-International-Day-Of-Yoga-2019.jpeg?fit=640%2C427&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/5th-International-Day-Of-Yoga-2019.jpeg?fit=640%2C427&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":4346,"url":"https:\/\/livingstonenagaland.com\/school\/2024\/06\/21\/international-day-of-yoga-2024\/","url_meta":{"origin":648,"position":1},"title":"INTERNATIONAL DAY OF YOGA 2024","author":"lfieditor","date":"June 21, 2024","format":false,"excerpt":"The National Cadet Corps (NCC) and the Yuva Tourism Club of Livingstone Foundation International observed the International Day of Yoga in association with Livingstone Foundation Society and Breeze Women Welfare Association on the 21st of June 2024 under the theme \u2018Yoga for Women Empowerment.\u2019 The day was observed with a\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/07\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/07\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/07\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/07\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/07\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3059,"url":"https:\/\/livingstonenagaland.com\/school\/2023\/06\/21\/international-day-of-yoga-2023\/","url_meta":{"origin":648,"position":2},"title":"INTERNATIONAL DAY OF YOGA 2023","author":"lfieditor","date":"June 21, 2023","format":false,"excerpt":"The National Cadet Corps (NCC) and the Yuva Tourism Club of Livingstone Foundation International observed the International Day of Yoga in association with Livingstone Foundation Society and Breeze Women Welfare Association on the 21st of June 2023. The day was observed with a morning Mass Yoga session by the students\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2023\/06\/1-Cropped-6.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2023\/06\/1-Cropped-6.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2023\/06\/1-Cropped-6.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2023\/06\/1-Cropped-6.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2023\/06\/1-Cropped-6.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1770,"url":"https:\/\/livingstonenagaland.com\/school\/2022\/06\/01\/yogathon-2022\/","url_meta":{"origin":648,"position":3},"title":"YOGATHON \u00a02022","author":"lfieditor","date":"June 1, 2022","format":false,"excerpt":"In a run up to the International Yoga Day, the 5th Assam Rifles organized a yoga session entitled 'Yogathon' at the DDSC Stadium, Dimapur on 1st June 2022. The hour long yoga session, which began at 9:00 AM, was attended by more than 400 students and mentors from various schools\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/06\/5-Cropped.jpg?fit=684%2C456&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/06\/5-Cropped.jpg?fit=684%2C456&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/06\/5-Cropped.jpg?fit=684%2C456&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3104,"url":"https:\/\/livingstonenagaland.com\/school\/2023\/06\/21\/international-day-of-yoga-at-dps-dimapur-2023\/","url_meta":{"origin":648,"position":4},"title":"INTERNATIONAL DAY OF YOGA AT DPS DIMAPUR 2023","author":"lfieditor","date":"June 21, 2023","format":false,"excerpt":"Students belonging to the NCC Air Wing of Livingstone Foundation International participated in the International Day of Yoga which was organized by the 1 NL AIR SQN NCC on 21st June 2023 at Delhi Public School, Dimapur. The yoga session was marked by a briefing by Warrant Officer Dharmesh Shukla\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2023\/06\/1-Cropped-9.jpg?fit=505%2C336&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1850,"url":"https:\/\/livingstonenagaland.com\/school\/2022\/06\/21\/observance-of-international-day-of-yoga-2022\/","url_meta":{"origin":648,"position":5},"title":"OBSERVANCE OF INTERNATIONAL DAY OF YOGA 2022","author":"lfieditor","date":"June 21, 2022","format":false,"excerpt":"Along with the rest of the global community, Livingstone Foundation Society also observed the International Day of Yoga with a host of activities at Livingstone Foundation International involving students, mentors and parents. In a run up to the main event, on 16th and 17th of June 2022, various literary activities\u2026","rel":"","context":"In &quot;Events&quot;","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/07\/6-Cropped-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/07\/6-Cropped-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/07\/6-Cropped-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/07\/6-Cropped-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2022\/07\/6-Cropped-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"rttpg_featured_image_url":{"full":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg?fit=2128%2C1008&ssl=1",2128,1008,false],"landscape":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg",2128,1008,false],"portraits":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg",2128,1008,false],"thumbnail":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg?fit=300%2C142&ssl=1",300,142,true],"large":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg?fit=1024%2C485&ssl=1",1024,485,true],"1536x1536":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg?fit=1536%2C728&ssl=1",1536,728,true],"2048x2048":["https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/3RD-INTERNATIONAL-YOGA-DAY-2017.jpeg?fit=2048%2C970&ssl=1",2048,970,true]},"rttpg_author":{"display_name":"lfinagaland","author_link":"https:\/\/livingstonenagaland.com\/school\/author\/lfinagaland\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/livingstonenagaland.com\/school\/category\/news\/\" rel=\"category tag\">News<\/a>","rttpg_excerpt":"Along with the rest of the world, Livingstone Foundation Hr. Sec. School observed the 3nd&nbsp;International Yoga Day on 21st&nbsp;June 2017 [&hellip;]","_links":{"self":[{"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/posts\/648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/comments?post=648"}],"version-history":[{"count":1,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/posts\/648\/revisions"}],"predecessor-version":[{"id":650,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/posts\/648\/revisions\/650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/media\/649"}],"wp:attachment":[{"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/media?parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/categories?post=648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingstonenagaland.com\/school\/wp-json\/wp\/v2\/tags?post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}