{"id":5709,"date":"2025-11-07T10:49:37","date_gmt":"2025-11-07T05:19:37","guid":{"rendered":"https:\/\/livingstonenagaland.com\/school\/?p=5709"},"modified":"2025-11-13T10:53:22","modified_gmt":"2025-11-13T05:23:22","slug":"seminar-on-exam-stress-and-stress-management","status":"publish","type":"post","link":"https:\/\/livingstonenagaland.com\/school\/2025\/11\/07\/seminar-on-exam-stress-and-stress-management\/","title":{"rendered":"Seminar on Exam Stress and Stress Management"},"content":{"rendered":"\n

A seminar on Exam Stress and Stress Management was held on 6th November 2025 at Livingstone Foundation International for Grades XI and XII.<\/p>\n\n\n\n

The insightful session was <\/a>led by Mr. Bhuvan Sareen, Assistant Director, Lovely Professional University.<\/p>\n\n\n\n

Students learned about the causes of anxiety, effective stress management techniques, and the importance of self-discipline and timely preparation. Interactive discussions and simple physical exercises made the session both engaging and practical.<\/p>\n\n\n\n

An enriching and empowering experience for our students to face exams with confidence and clarity.<\/p>\n\n\n\n

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A seminar on Exam Stress and Stress Management was held on 6th November 2025 at Livingstone Foundation International for Grades 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The\u2026","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/livingstonenagaland.com\/school\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-AT-THAHEKHU-BAPTIST-CHURCH-2018.jpeg?fit=1152%2C399&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-AT-THAHEKHU-BAPTIST-CHURCH-2018.jpeg?fit=1152%2C399&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-AT-THAHEKHU-BAPTIST-CHURCH-2018.jpeg?fit=1152%2C399&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-AT-THAHEKHU-BAPTIST-CHURCH-2018.jpeg?fit=1152%2C399&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-AT-THAHEKHU-BAPTIST-CHURCH-2018.jpeg?fit=1152%2C399&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4829,"url":"https:\/\/livingstonenagaland.com\/school\/2024\/11\/19\/career-counselling-seminar-by-study-next-icc-2024\/","url_meta":{"origin":5709,"position":1},"title":"CAREER COUNSELLING SEMINAR BY STUDY NEXT & ICC 2024","author":"lfieditor","date":"November 19, 2024","format":false,"excerpt":"A very informative and motivating back to back Career Counselling Seminar was conducted for the students of Grade-XII by Study Next and Imperial Coaching Centre on the 19th of November 2024. The hour long seminar, which was held at the LFI Auditorium, was divided across two separate sessions during which\u2026","rel":"","context":"In "Events"","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/3-Cropped.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/3-Cropped.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/3-Cropped.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/3-Cropped.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/3-Cropped.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4412,"url":"https:\/\/livingstonenagaland.com\/school\/2024\/08\/24\/agriculture-seminar-by-national-chamber-of-agriculture\/","url_meta":{"origin":5709,"position":2},"title":"AGRICULTURE SEMINAR BY NATIONAL CHAMBER OF AGRICULTURE","author":"lfieditor","date":"August 24, 2024","format":false,"excerpt":"Students from Livingstone Foundation International, Dimapur, attended a briefing and consultation session on \u201cWorking in Japanese Agriculture\u201d at Zone Niathu by The Park on 27th August 2024. The event was organized by the National Chamber of Agriculture (Japan) in collaboration with ARMS. Students from Grade-XII Science and LFI College, accompanied\u2026","rel":"","context":"In "Events"","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/10\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/10\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/10\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/10\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/10\/4-Cropped.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":666,"url":"https:\/\/livingstonenagaland.com\/school\/2017\/05\/25\/career-guidance-seminar-2017\/","url_meta":{"origin":5709,"position":3},"title":"CAREER GUIDANCE SEMINAR 2017","author":"lfinagaland","date":"May 25, 2017","format":"image","excerpt":"National Institute of Information Technology (NIIT) conducted a career guidance seminar on Digital Transformation & IT & Banking for career aspirants on May 25 2017 in collaboration with and at Unity College, Dimapur. An MoU was also signed between the two institutions for skill development of students for next 3\u2026","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/livingstonenagaland.com\/school\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-2017.jpeg?fit=1038%2C528&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-2017.jpeg?fit=1038%2C528&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-2017.jpeg?fit=1038%2C528&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/CAREER-GUIDANCE-SEMINAR-2017.jpeg?fit=1038%2C528&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":614,"url":"https:\/\/livingstonenagaland.com\/school\/2017\/12\/04\/seminar-on-sustainable-ariculture-by-ifoam-switzerland\/","url_meta":{"origin":5709,"position":4},"title":"SEMINAR ON SUSTAINABLE ARICULTURE BY IFOAM, SWITZERLAND","author":"lfinagaland","date":"December 4, 2017","format":"image","excerpt":"A special one-day Seminar cum Interaction Session on Sustainable Agriculture was held at Livingstone Foundation Hr. Sec. School, Dimapur on 4thDecember 2017 with Dr. Frank Eyhorn, Vice President of International Federation of Organic Agriculture Movements (IFOAM)& Sr. Adviser, Sustainable Agriculture HELVETAS, Swiss Incorporation, Zurich, Switzerland as the main Guest Speaker.The\u2026","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/livingstonenagaland.com\/school\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/SEMINAR-ON-SUSTAINABLE-ARICULTURE-BY-IFOAM-SWITZERLAND.jpeg?fit=1200%2C694&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/SEMINAR-ON-SUSTAINABLE-ARICULTURE-BY-IFOAM-SWITZERLAND.jpeg?fit=1200%2C694&ssl=1&resize=350%2C200 1x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/SEMINAR-ON-SUSTAINABLE-ARICULTURE-BY-IFOAM-SWITZERLAND.jpeg?fit=1200%2C694&ssl=1&resize=525%2C300 1.5x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/SEMINAR-ON-SUSTAINABLE-ARICULTURE-BY-IFOAM-SWITZERLAND.jpeg?fit=1200%2C694&ssl=1&resize=700%2C400 2x, https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2021\/07\/SEMINAR-ON-SUSTAINABLE-ARICULTURE-BY-IFOAM-SWITZERLAND.jpeg?fit=1200%2C694&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4814,"url":"https:\/\/livingstonenagaland.com\/school\/2024\/11\/13\/stem-seminar-interactive-programme-2024\/","url_meta":{"origin":5709,"position":5},"title":"STEM SEMINAR & INTERACTIVE PROGRAMME 2024","author":"lfieditor","date":"November 13, 2024","format":false,"excerpt":"A seminar cum interaction programme titled \u2018Empowering Minds, Shaping Futures: The STEM Way\u2019 was hosted at Livingstone Foundation International on the 13th of November, 2024. The event, which was conducted at the LFI Auditorium from 2:00 PM onwards, mainly aimed at promoting STEM (Science, Technology, Engineering, and Mathematics) education, underscoring\u2026","rel":"","context":"In "Events"","block_context":{"text":"Events","link":"https:\/\/livingstonenagaland.com\/school\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/10-Cropped-1.jpg?fit=1080%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlobyix5d0jy.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/i0.wp.com\/livingstonenagaland.com\/school\/wp-content\/uploads\/sites\/2\/2024\/11\/10-Cropped-1.jpg?fit=1080%2C720&ssl=1&resize=350%2C200 1x, 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href=\"https:\/\/livingstonenagaland.com\/school\/category\/events\/\" rel=\"category tag\">Events<\/a>","rttpg_excerpt":"A seminar on Exam Stress and Stress Management was held on 6th November 2025 at Livingstone Foundation International for Grades 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