AWARENESS SESSION ON DIET & NUTRITION BY DIET SPA 2023

An interesting and enriching awareness programme on diet and nutrition was conducted by a team from Diet Spa, Dimapur. The team comprised of the Guest Speakers, Ms. Yelika Yepthomi, Clinical Nutritionist and Dietician and founder of Diet Spa, Ms. Nzanti Ngullie, Dietician and Ms. Chubalienla, associate. The programme was conducted as part of the observance of the month of September as the National Nutrition Month and as part of the ‘Fuel for the Future’ campaign initiated by Diet Spa.

The awareness programme was conducted across two separate sessions for juniors as well as seniors. The programme began at 12:45 PM with the warm up session for the junior students from Grade-VIII and below. This session was marked by rhymes, dances and questionnaires. During this session the dieticians spoke about the quantity of carbohydrates, proteins, vitamins and minerals one should take on a daily basis.

The second part of the programme was conducted for the students of Grades-IX to XII and was marked by a lecture and Q&A session in addition with few games through which the students were made to learn the essence and importance of taking the right diet and nutrition at the right time.

Diet Spa is a budding nutritional health enterprise on mission, to building a healthy and well informed community. The ‘Fuel for the Future’ campaign brings attention to the importance of informed food choices and developing healthy eating and physical activity habits.